Work Stress Anxiety
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Work Stress Anxiety is the weekday podcast for high-achieving women who are tired of paying for their success with their health.
Hosted by Cheryl Paris, Clinical Hypnotherapist and Stress Recovery Coach, the podcast explores work stress, anxiety, burnout, emotional exhaustion, and the workplace pressures that keep your mind busy at 2:03 a.m.
Through honest conversations, nervous-system education and practical strategies, you’ll begin to understand what may be happening—and what you can realistically do next.
No motivational nonsense. No resilience theatre. Just thoughtful support for navigating the reality of workplace pressure.
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Hello, and welcome.
If work stress, anxiety or the relentless pressure to keep coping is taking more from you than it should, Work Stress Anxiety is here to help you understand what is happening—and consider what might genuinely help.
Follow the podcast so the next episode finds you.